What are you Thinking?



What are you thinking?
My friend, in-tend
Time for the holey self
to give and to bend?

The inner tension
can be embraced and know
The more we fear not
the more we let go

There is nothing wrong
with the negative feeling
But wouldn’t we rather
see the whole world healing?

The passion, the excitement
leads to hope and relief
The power starts rising
When we feed out belief

We all see the loss,
anxiety and pain
Despair is debilitating
You want more of the same?

Attend to the thoughts
and address the feeling
Turn in the direction
Of happiness revealing

It’s never to late
To start all over
It may take time
But hey, supernova!

Be gentle with self
Relax, you are free
& know you can trust
things are working perfectly.